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What Is Yoni Steaming?

The Vaginal Steam has been used for centuries as a traditional home remedy and generally for feminine health care. In each session an individual blend of organic herbs will be created to fit your personal needs. The dried herbs are selected for their medicinal properties. This pleasant and relaxing vaginal bath can help manage PMS symptoms, uterine cramping, fertility, post-natal; peri and post-menopausal symptoms. Soothe and revitalize your reproductive system with the ancient practice of yoni steaming! Respected by healers around the globe, yoni steaming is an opportunity to reconnect with your body and utilize the wisdom of plant medicine to heal your cycle.

Let’s face it between menstruation, sexual intercourse, and childbirth, the vagina withstands a lot. When you add changing hormones and pelvic floor issues to the mix, sometimes the vaginal area is anything but comfortable.

Vaginal steaming is an age-old natural remedy said to cleanse the vagina and uterus, regulate menstruation, and ease period cramps and bloating.

Vaginal steaming directs herb-infused steam into your vagina.

The process is pretty simple, you just sit or squat over a container of herbal-infused steam.

Herbs often used alone or in combination include:

  • mugwort
  • wormwood
  • chamomile
  • calendula
  • basil
  • oregano

Most spas like ours (Yoni Spot) have a special seat (Paltrow called it a “throne”) with a hole for the steam to come through. It’s a little more challenging to do at home.

  1. After you have chosen your herbal steam blend it will be added to hot water.
  2. The herbs will steep for at least 1-2 minutes.
  3. You will remove your clothes from the waist down and put on one of our steam gowns.
  4. You will then sit on the throne directly over the steeping herbal vapors (Steam).

The average steam session lasts between 15 to 30 minutes.

Vaginal steaming is used as a natural remedy for cleaning the vagina, uterus, and the entire reproductive tract.